Carrot-Cake Protein Overnight Oats

This is an absolute treasure of a breakfast. Packed with nutrients and bursting with flavour. We topped with roughly chopped nuts and dried fruit

Ingredients: Serves 2

• 80g of rolled oats

• 40g vanilla protein powder

• 1 tbsp of mixed seeds (we used a prepared shop brought mix that contained pumpkin, linseed, sunflower, hemp seeds)

• 1 tsp cinnamon

• ¼ tsp Allspice

• 70g of grated carrot

• 300 mL Almond milk

Method

1. Mix all dry ingredients in a bowl

2. Add milk and carrot, mix thoroughly

3. Pour into two separate containers

4. Allow to chill in fridge over night

5. Add toppings to taste

Nutrition

per serving

kcal 350 | Fat 7g | Carbohydrate 37g | Fibre 7g | Sugars 12g | Protein 23g