Elite Performance Nutrition
About Me
I am Dr Richard Allison, a leading Performance Nutrition Consultant based in London, currently running the ISEH Sports Nutrition and Recovery Clinic. Previously, I served as Head of Performance Nutrition at Arsenal Football Club. I am a registered Dietitian with the British Dietetic Association and a member of the Sport and Exercise Nutrition Register (SENr).
As a former Royal Marine Commando, I bring a wealth of expertise and extensive applied experience in sports nutrition and clinical dietetics, with a special focus on eating disorders. My work is driven by a dedication to optimising health, performance, and recovery through tailored nutritional strategies.
Optimal Nutrition
Optimal nutrition is an essential foundation for health, performance, and recovery. There is significant scientific evidence to demonstrate the benefits of performance nutrition at all levels. I provide a highly specialised performance nutrition service to meet the individual dietary requirements of athletes, from elite to serious amateurs, as well as those simply seeking to lose weight or address nutrient deficiencies.
Improved Performance
I develop nutritional strategies to help support your training, competition, refueling, and recovery. I have expertise in supporting the nutritional requirements of individuals following sports injury and provide impartial advice about any form of sports supplementation. As a sports dietitian, I take into account any medical conditions the individual may present with (e.g., diabetes or coeliac disease), ensuring all aspects that may impact sports nutrition are addressed. I also advise and help maintain nutritional status when individuals want to trial dietary interventions such as exclusion diets, nutritional supplementation, or other dietary interventions.
Contact Information
Dr Richard AllisonISEH Sports Nutrition and Recovery Clinic
170 Tottenham Court Rd, London, W1T 7HA, UK
Phone: +44 20 3447 2800
Mobile: +44 7878661250
Email: info@richardallisonnutrition.com
Website: www.richardallisonnutrition.com
