Elite Performance Nutrition
Dr Richard Allison is a Performance Nutrition Consultant in elite sport, currently running the ISEH Sports Nutrition and Recovery Clinic. The former Head of Performance Nutrition at Arsenal Football Club. He is a registered Dietitian with the British Dietetic Association and member of the Sport and Exercise Nutritionist Register (SENr). A former Royal Marine Commando with a broad array of expertise and substantial applied experience within the area of applied sports nutrition and clinical dietetics specialising in eating disorders.
Optimal nutrition
Optimal nutrition is an essential foundation for health, performance and recovery. There is significant scientific evidence to demonstrate the benefits of performance nutrition at all levels.
I provide a highly specialised performance nutrition service to meet the individualised dietary requirements of all levels of athlete; from elite to serious amateurs, to those simply seeking to lose weight or address nutrient deficiencies.
Improve performance
I will develop nutritional strategies to help support your training, competition, refuelling and recovery. I have expertise in supporting the nutritional requirements of individuals following sports injury and provide impartial advice about any form of sports supplementation.
As a sports dietitian I will take account of any medical conditions the individual may present with (e.g. diabetes or coeliac disease), ensuring all aspects that may impact sports nutrition are addressed. I also advise and help to maintain nutritional status when individuals want to trial dietary interventions such as exclusion diets, nutritional supplementation or dietary interventions.
