Hulk and Bulk Pasta

Written By Richard Allison

Ingredients: Serves 2

  • 400g chicken mini breast fillets

  • 200g dry pasta of choice ( I use Mafaldine Pasta) Sauce

  • 1 Avocado,

  • Large handful of spinach

  • Large handful of basil

  • 1⁄4 tsp onion powder

  • 1⁄4 tsp garlic powder

  • 1⁄4 tsp paprika

  • Salt and pepper to taste

  • 100ml of crème fresh

Method

  1. Grilled chicken until cooked through, season to taste

  2. Add pasta to large pan of boiling water, stirring occasionally, for 6-8mins. Drain when cooked

  3. Place sauce in food blender till smooth

  4. Add to cooked pasta,  then add cooked chicken. Stir well

Nutrition

Per serving

Kcal 612 | Fat 11g | Carbohydrate 72g | Sugars 8g | Protein 56g

Richard Allison
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